Bocas News

Island Fitness a new gym in Bocas! Healthy Tips with Stacey

As some of you may have already heard.....BOCAS DEL TORO HAS A NEW GYM COMING!!!  Opening 4th January 2016 asked Stacy Pillari for a little for advice for exercising and eating healthy here in Bocas, just in time Read More

The Heat is on

The sun is shining, the waves are pumping, and the streets in our sleepy little town are coming alive.  The high season is here in Bocas Del Toro, Panama and it is going to be hot! This Saturday December 26 Read More

Rolo de Sedas and Tangerine Educational Center Working Together to Help Those in Need

His week-long Bocas adventure is quickly coming to an end, but he has left a lasting impression on the community and will say farewell with a spectacular event this coming Saturday evening at Indi Lounge in Bocas Del Toro.  A Read More

Island Rhythm Dan Vitale

The islands of Bocas Del Toro, Panama are filled with music. From the nightclubs to the beaches, from the homes to the streets everywhere you turn you can hear it floating through the air. And you can see it, the Read More

An Artist from the Start

Bocas Del Toro is a melting pot of cultures and unique individuals who bring their own beliefs, traditions and passions to the island chain and create the life they envisioned for themselves. has been spotlighting a few of these Read More

From California to Firefly

There are many people I know who have dreamed of living a Hollywood life. The glitter and glam area of California is where Ryan Kelly and Lauren Zeimeski once called home. Ryan had a job as a merchandising executive for Read More

Bocas Del Toro Travel Tips

Tens of thousands of people come to Bocas del Toro, Panama each year on vacation. It is a tropical paradise situated on the Caribbean Sea with activities for all. We are blessed with almost daily sunshine and an underwater playground Read More